Triathlon Training

For triathletes who want to improve their times by strengthening their swimming, a specific programme can be drawn up. Whether the needs are increased stamina, stroke improvement or gaining experience swimming in a wetsuit for the first time. 

Fitness and Stamina improvement

For those wishing to increase their distance, or improve a weaker stroke, there are many ways of achieving this. A programme aiming for specific goals within a stated time frame, is always useful when aiming for improved fitness, and being able to see improvement is a great motivator, this will all be part of your personal programme

Confidence

Gaining confidence and making progress is easier for both adults and children when they have the pool to themselves and the support and encouragement of an experienced teacher.

Consistency

All lessons will be with the same teacher enabling the development of a positive relationship and a consistent approach.